Health – Fit For Longer Living
  • 15 Home Remedies for Chronic Constipation Relief

    It may be easy to share how much you’re suffering from your sore throat but not so easy to do the same when it comes to your digestive issues. If you haven’t relieved yourself in a few days it can start to feel like a dirty little secret. However,...
  • Managing AFib Naturally

    AFib (Atrial fibrillation) is a common abnormal heart rhythm. It has plagued millions of people. AFib is associated with an increased risk for stroke, heart failure, dementia and mortality. Other risk factors include high blood pressure, diabetes, congestive heart failure, heart attack, thyroid disease and obesity. AFib also occurs...
  • Tips of Crohn Natural Treatment

    Crohn’s disease is an inflammatory bowel disease that causes chronic inflammation of the gastrointestinal tract. Symptoms include abdominal pain and diarrhea, sometimes bloody, and weight loss. Viruses, bacteria, diet, smoking, certain medications, and stress have all been suggested as environmental triggers, but there is no definite evidence that any...
  • Which Foods Can Help Prevent DVT?

    Water Deep vein thrombosis, or DVT, is a condition in which a blood clot (also called a “thrombus”) forms in the deep veins of the body, particularly in the legs. While some folks are predisposed to clotting because of blood diseases, others may need to be careful because certain...
  • Best Foods for Insomnia

    More than 40 million adults suffer from ongoing sleep issues, and another 20 million experience occasional sleep disruptions. How to manage insomnia? According to a recent survey, trying out natural remedies can be reliable way, for example, eating the right food. Here, we are gonna list the top seven...
  • Urinary Incontinence Products

    Urinary incontinence refers to the loss of bladder control. It is a very common and often embarrassing problem. The severity ranges from occationally leaking urine when you cough or sneeze to having an urge to urinate that’s so sudden and strong you don’t get to a toilet in time....
  • Natural Remedies for Psoriasis

    Psoriasis is a common skin condition that changes the life cycle of skin cells. It causes the rapid buildup of cells on the skin’s surface. Natural remedies that may help with psoriasis or psoriatic arthritis It is important to first have a talk with your doctor before taking any...
  • Best Foods to Treat Colitis

    Looking for the colitis diet that’s right for you? There’s no one-size-fits-all eating plan for colitis, but certain foods pack a nutritional punch without irritating your digestive tract. With so many potential dietary triggers, it can be difficult for a person with ulcerative colitis to know what is safe...
  • Top Natural Remedies for Eczema

    Treatments of Eczema Treatments of eczema may include medicines, topical creams, light therapy, good skin care and so on. But for the patients, it’s important to know the triggers before trying any chemical medicines. Just consult a professional doctor and get the answer. However, there are some natural treatments...
  • Foods to Help with Rheumatoid Arthritis

    If you have arthritis, you know just how devastating this condition can be. Fortunately, there are many foods that can ease inflammation and may help relieve some of the joint pain associated with arthritis. In fact, one survey found that 24% of those with rheumatoid arthritis reported that their...
  • Treating Hemophilia B

    Hemophilia is a disease that inhibits someone’s blood from clotting. The dangers are that someone can bleed to death from something as small as a paper cut, or a light bang. The blood is lacking in a protein or a clotting factor. It is more common in boys than...
  • Understanding Hemophilia in 6 Terms

    Hemophilia is a rare genetic bleeding disorder in which a person has certain genetic factors that prevent their blood from properly clotting. Blood-clotting factors are needed to help stop bleeding after a cut or injury and to prevent spontaneous bleeding. The hemophilia gene can contain many different errors, leading...
  • 5 Essential Facts About Hemophilia

    Hemophilia is a genetic blood disorder that affects the way blood clots, which poses risks such as excessive bleeding due to injuries or surgeries and even spontaneous bleeding. So let’s take a look at 5 essential facts about hemophilia. There are many proteins present in our blood, including clotting...
  • What Causes Herpes?

    Herpes are caused by herpes simplex virus. There are two types, called type 1 and type 2. Either type can be caught on any part of the body: lips and genitals are the most common places. This page is about facial sores – which can also be called fever...
  • Genital Herpes Overview

    Genital herpes is a sexually transmitted disease (STD) caused by a herpes simplex virus (HSV). It can cause sores on your genital or rectal area, buttocks, and thighs. people who develop genital herpes sores are at higher risk of contracting HIV despite successful treatment of the lesions. Here are some info about causes, symptoms, diagnosis,...
  • Genital Herpes Guidelines: Symptoms, Diagnosis and Treatments

    Genital herpes is one of the most common sexually transmitted diseases in the U.S. It is a common and highly contagious infection usually spread through sex. Genital herpes virus is passed from one person to another through sexual contact. This happens even if the person with the virus doesn’t...
  • Skin Rash Types, Causes and Treatments

    We have all had skin rashes at some point in our lives. They not only cause itching and pain but also put you through a lot of discomfort. What causes skin rashes? What are the effective remedies or treatments for skin rashes? How can I relieve the itching from...
  • Skin Rash Diagnosis: Atopic Dermatitis(Eczema )or Psoriasis?

    Skin rash often occurs on part of our body, there are many reasons why we have skin rash, Such as psoriasis, eczema, atopic dermatitis, shingles, hives, heat rash, allergic reaction, etc. Among this, Psoriasis and eczema are the most likely causes of skin rash.  Therefore, we need to distinguish...
  • Skin Rash: Important Things You Should Know

    Rash is a very common skin disorder, which could cause bumps,red or purple skin, itching, usually with burning sensation and pain. Some skin rashes may appear in small patches on the body, and others could cover a larger area. There are many causes of rashes, including skin allergies, infections...
  • A Guide to Biologics for Rheumatoid Arthritis Treatment

    Since medical science keeps advancing, rheumatoid arthritis treatments get more and more effective every passing year. Enter biologics, aka biologic response modifiers; a class of drugs that behave as cellular proteins in your system and only target the problem instead of the whole immune system. Even biologics are not...
  • 6 Natural Remedies for Rheumatoid Arthritis Treatment

    Even though rheumatoid arthritis does not have a cure, there are many treatment options to alleviate your condition. While a healthy diet, physical activity, and a stress-free lifestyle are vital to treating rheumatoid arthritis, in addition to prescription drugs and over-the-counter medications that relieve inflammation and pain, there are...
  • 6 Foods That Are Rich in Probiotics

    Probiotics contain live microorganisms, or bacteria, that are similar to the good type of bacteria that our body naturally produces for the health of our digestive tract among many other essential functions. Even though our gastrointestinal tract is home to various types of bacteria, there needs to be a...
  • What Are Your Cystic Fibrosis Treatment Options?

    Cystic fibrosis is a life-threatening, genetic condition. The disease is the result of a mutated gene that is passed on from both parents to their child. Cystic fibrosis causes the secretory glands to overproduce digestive fluids, mucus, and sweat, affecting the lungs, liver, pancreas, intestines, kidneys, and more. While...
  • How Is Acute Myeloid Leukemia Treated?

    Acute myeloid leukemia is a kind of cancer found in the blood and bone marrow that develops in cells that would otherwise become white blood cells. However, acute myeloid leukemia can begin in other cells as well. Acute myeloid leukemia (AML) is a deadly disease without proper treatment and...
  • 5 Exercises to Prevent Heart Disease

    Over half a million people lose their lives to heart disease in the United States alone every year. The worst thing about this large number is that some dietary and lifestyle changes are enough to lower the mortality rate of heart disease. Regular physical activity is one of the...
  • 5 Heart Disease Myths Debunked

    In spite of being the leading cause of death in the United States, there are so many myths available out there about the disease that do not do anyone any good. Considering how important it is to understand the disease to prevent and treat it, here are five common...
  • Chronic Diarrhea: Best Herbal Remedies

    If you experience watery, loose stools for a long period of time, you may be suffering from chronic diarrhea. Chronic diarrhea may be an indication of another underlying condition. An adult suffers from diarrhea about 3 to 4 times a year, and these are often painful but temporary. Chronic...
  • 5 Signs & Symptoms You Should Take Seriously

    Most pain and discomfort we feel on a daily basis often do not mean we have a severe illness brewing inside of us. However, without becoming a hypochondriac, there are some signs and symptoms that we need to watch out for and see a doctor about right away. Numbness...
  • Overview of Asthma Treatments

    Being in the know about the most effective asthma treatment is vital if you have asthma or know a loved one who suffers from the condition. Understanding asthma and being knowledgeable about its treatments will help you manage your symptoms much more efficiently. While you should always know when...
  • What Causes Congestive Heart Failure?

    Congestive heart failure is a life-threatening condition that occurs when your heart muscle fails to pump blood as efficiently as it should. Approximately 5 million people in the United States alone have congestive heart failure today. In more technical terms, heart failure occurs when there is an increase in...
  • COPD: Causes & Prevention

    Chronic obstructive pulmonary disease, also known as COPD,  is an umbrella term for chronic inflammatory lung diseases that obstruct the airflow and cause overproduction of mucus, chronic cough, and difficulty breathing. These conditions often develop and get worse over time a, usually due to smoking. However, there are things...
  • 8 Ways to Relieve Dry Eyes

    Dry eye syndrome is a lifelong condition that often worsens over time without treatment. While it does not have a cure, there are many treatments to lessen the severity of dry eye symptoms as well as sharpen your vision. Dry eyes may occur due to a variety of reasons,...
  • An Overview: Most Effective Osteoporosis Treatments

    Osteoporosis is incurable, but there are many treatment and methods to manage and alleviate its symptoms. Using the bone density test, doctors determine the treatment method depending on your risk of bone damage and deterioration over the following ten years. If you are not a high risk of bone...
  • 5 Myths About HIV/AIDS Debunked

    HIV/AIDS epidemic has been a major health concern for obvious reasons. Even though HIV/AIDS doesn’t have a cure, we know a lot more about the virus than we did two decades ago, and getting infected no longer means a life-threat with proper treatment. However, sadly, there are many misconceptions...
  • 6 Miracle Foods for Your Heart Health

    The heart disease mortality rate has dropped significantly over the years, but it is still a major concern and the number one killer in the United States. However, thankfully, we do have a lot of information and guidance available to us to prevent heart disease today. One fact that...
  • 5 Tips for Heart Disease Prevention

    Heart disease is still the leading killer in the United States, so it is imperative to be familiar with the tools and strategies to keep it at bay and also prevent it from worsening or leading to further complications if you already have a heart condition. So here are...
  • A Guide to Multiple Sclerosis Treatments

    Multiple sclerosis does not have a cure, but there are treatments available that work to stop and shorten the recovery period after attacks, impede the advancement of the condition, and alleviate its symptoms. Some people experience symptoms so mild that they do not even require treatment. Multiple Sclerosis Treatments...
  • A Guide to Non-Hodgkin Lymphoma Treatment Options

    Lymphoma is a form of cancer that attacks your lymphatic system, specifically the lymph nodes, bone marrow, tonsils,  and spleen. The lymphatic system contains lymphocytes (white blood cells) and protects the body against diseases. Since there are a number of forms of lymphoma, each type requires a different course...
  • Treating Asthma with the Right Diet

    Asthma causes swelling and inflammation in the bronchial tubes of the lungs, resulting in asthma attacks. During an asthma attack, the bronchial tubes swell. When the air can’t flow through the lungs, the symptoms such as shortness of breath, tightness in the chest, coughing, and wheezing occurs. There have...
  • 7 COPD Myths Debunked

    Just like every other condition, COPD comes with its very own inventive myths. Indeed there are many myths associated with chronic obstructive pulmonary disease, most of which could not be farther from facts. So instead of believing everything you hear and read about COPD, it is always recommended that...
  • 7 Diet Tips for Heart Health & Afib

    A healthy diet can both keep your heart healthy and lower your risk of developing of atrial fibrillation. Of course, there are other risk factors when it comes to heart disease and afib, but making dietary changes both prevents heart conditions and atrial fibrillation and manages the symptoms of...
  • Understanding HIV

    HIV, also known as the human immunodeficiency virus, spreads through bodily fluids such as blood, vaginal fluid, semen, pre-ejaculation, and breast milk. Without treatment, the infection develops into acquired immune deficiency syndrome (AIDS). So there is a difference between HIV and AIDS as you would have not to treat...
  • How Is HIV Treated?

    HIV (human immunodeficiency virus) is an incurable infection that attacks the immune system. Without treatment, HIV progress to AIDS and become deadly. There are many HIV treatments available today that can prevent the progression of the infection, which have lowered the mortality rate significantly since the epidemic started. Even...
  • 5 Best Probiotic Supplements

    Our guts naturally produce millions upon millions of bacteria (gut flora) to ease digestion and battle harmful organisms. Probiotics are so important and have been a topic of discussion for a while now because they can help these “good” bacteria and sometimes even replace them if needed. Probiotics are...
  • Treating Chronic Diarrhea & Medications

    Diarrhea may be a symptom of a number of conditions. However, chronic diarrhea may be a sign of a serious underlying disease. Diarrhea that persists for longer than 3 days is a cause for concern, and you should consult a doctor immediately. When diarrhea continues and begins to have...
  • Foods to Avoid If You Have Chronic Diarrhea

    Cramps, then a strong need to use the bathroom, followed by loose stools is not uncommon and happens now and then. However, when diarrhea becomes a part of your daily life, lasting longer than a week, then there is probably a problem. While your physician can reach a conclusive...
  • 6 Diet Tips to Prevent Heart Disease

    Even though you probably know that certain foods can increase your chances of heart disease, making dietary changes isn’t always that easy. Whether you have bad eating habits or just want to take preventative measures with a heart-healthy diet, here are some diet tips to keep your heart in...
  • Plaque Psoriasis: An Overview

    General Information It might be considered by some as nothing but an annoyance, but if you have been diagnosed with Plaque Psoriasis chances are that you would prefer that you could get rid of it. Since a cure has not yet been discovered for Plaque Psoriasis, patients must do...
  • 5 Tips to Enjoying your Life with Plaque Psoriasis

    Plaque psoriasis is a chronic condition that is characterized by large, raised, red patches on the skin that are covered with a silvery-white buildup of dead skin cells. Sometimes these patches, or plaques, can appear scaly and flaky, and they are usually found on the scalp, knees, elbows, and lower...
  • 8 Plaque Psoriasis Terms you Need to Know

    Psoriasis vulgaris, which is commonly referred to as plaque psoriasis, is the most common form of psoriasis. Between 85% and 90% of people with psoriasis experience this form. If you are affected by plaque psoriasis, it can be helpful to understand related medical terms so you can stay informed about your...